Beef and Broccoli
Tender beef top sirloin and broccoli in an Asian-inspired sauce is served over noodles for the taste of takeout from your own kitchen.
Source: Diabetic Living Magazine
Test Kitchen Tip: For easier slicing, freeze the beef for 30 to 60 minutes before slicing.
Serving Size: 1/2 cup noodles and 1-1/2 cups broccoli mixture
379 calories; protein 26.3g; carbohydrates 39.1g; dietary fiber 7.7g; sugars 7g; fat 14.5g; saturated fat 3.7g; cholesterol 47.5mg; vitamin a iu 1107.2IU; vitamin c 107.6mg; folate 85.3mcg; calcium 85.2mg; iron 4.2mg; magnesium 52.3mg; potassium 760.8mg; sodium 532.2mg.