Sprinkle with seasonings, broil a few minutes, and the succulent fish is ready to serve. It's a dinner that's ready in under 20 minutes.
Source: Diabetic Living Magazine
Serving Size: 1/4 pound cod
93 calories; protein 20.2g; carbohydrates 0.1g; dietary fiber 0.1g; fat 0.7g; saturated fat 0.1g; cholesterol 48.3mg; vitamin a iu 179.2IU; vitamin c 1.1mg; folate 8.2mcg; calcium 18.6mg; iron 0.5mg; magnesium 36.8mg; potassium 475.3mg; sodium 156.3mg.