Three beans are better than one in this slow cooker chili recipe. Each type adds a distinctive flavor and texture.
Diabetic Living Magazine
4 hrs 15 mins
Tip: For Easy Cleanup: Line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
Serving Size: 1 1/4 cup
191 calories; protein 12.4g; carbohydrates 38.3g; dietary fiber 11.7g; sugars 6.9g; fat 1.6g; saturated fat 0.1g; vitamin a iu 2061.3IU; vitamin c 56.5mg; folate 16.1mcg; calcium 97.5mg; iron 2.8mg; magnesium 14.8mg; potassium 503mg; sodium 659mg.