Weeknight Honey-Orange Chicken with Butternut Squash
Source: Diabetic Living Magazine
Serving Size: 1 chicken thigh, 2/3 cup butternut squash mixture, and 1/3 cup quinoa
297 calories; protein 26.3g; carbohydrates 33.4g; dietary fiber 3.7g; sugars 10g; fat 6.6g; saturated fat 1.3g; cholesterol 107.5mg; vitamin a iu 7502.2IU; vitamin c 21.2mg; folate 56.2mcg; calcium 65.5mg; iron 2.4mg; magnesium 91.2mg; potassium 638.9mg; sodium 369.5mg.
3 lean protein, 2 starch