Anaheim chile pepper, cilantro and queso fresco combine to give a Spanish twist to a simple egg dish.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
10 mins
total:
35 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large skillet heat oil over medium heat. Add onion, Anaheim pepper, and garlic; cook 5 minutes or until tender, stirring occasionally. Add tomatoes, zucchini, savory and salt; cook 5 minutes more or until tomatoes release their liquid and zucchini is tender, stirring occasionally.

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  • Break one egg into the tomato mixture. Repeat with the remaining three eggs, allowing each egg an equal amount of space in the tomato mixture. Cover and simmer 3 to 5 minutes or until whites are completely set and yolks begin to thicken but are not hard. Remove from heat.

  • Sprinkle with queso fresco and fresh cilantro. If desired, serve with corn tortillas.

Nutrition Facts

176 calories; protein 11g; carbohydrates 13g; dietary fiber 3g; sugars 7g; fat 10g; saturated fat 3g; cholesterol 191mg; sodium 395mg.
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