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Ginger, edamame, and peanuts complete this healthy take on Pad Thai noodles.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary test

active:
20 mins
total:
35 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large glass bowl combine bean threads and thawed edamame; pour enough boiling water over to cover completely. Cover and let stand 15 to 20 minutes or until edamame is tender. Drain well; rinse with cold water and drain again. Snip noodles five or six times. Return noodles and edamame to the bowl. Add broccoli, sweet pepper, and shallot to the noodles; toss together.

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  • For dressing, place peanut butter in a small, microwave-safe bowl. Microwave on 100% power (high) about 40 seconds or until melted. Whisk in soy sauce, vinegar, honey, ginger and crushed red pepper. Pour dressing over noodle mixture; toss to combine.

  • Divide among four serving plates or bowls. Sprinkle with peanuts. If desired, squeeze lime wedges over all.

Nutrition Facts

303 calories; protein 12g; carbohydrates 41g; dietary fiber 6g; sugars 8g; fat 12g; saturated fat 1g; sodium 208mg.
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