Cedar Plank Grilled Salmon

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Cedar Plank Grilled Salmon
Grilling with a cedar plank gives the salmon a subtle smoky flavor.
Diabetic Living Magazine
active:
20 mins
total:
1 hr 40 mins
Servings:
1
Cedar Plank Grilled Salmon

Ingredients

Directions

  • Soak plank in enough water to cover for at least 1 hour before using. Thaw fish, if frozen. Rinse fish; pat dry with paper towels.

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  • Place fish fillet, skin side down, on the soaked plank. Sprinkle with chives, thyme, salt and pepper. Arrange lemon slices along the center of the salmon.

  • Using a charcoal grill, place salmon on the cedar plank on the grill rack directly over medium coals. Cover and grill for 20 to 25 minutes or just until salmon begins to flake when tested with a fork.

Tips

Tip: If using a gas grill, preheat grill. Reduce heat to medium. Place salmon on the cedar plank on grill rack over heat. Grill as above.

Nutrition Facts

Serving Size: 3 ounces salmon
Per Serving:
239 calories; protein 23.3g; carbohydrates 1.5g; dietary fiber 0.7g; sugars 0.3g; fat 15.3g; saturated fat 3.5g; cholesterol 62.4mg; vitamin a iu 71.1IU; vitamin c 15.1mg; folate 29.7mcg; calcium 19.3mg; iron 0.5mg; magnesium 32.6mg; potassium 433mg; sodium 140mg.
Exchanges:

3 medium-fat protein

© Copyright 2021 eatingwell.com. All rights reserved. Printed from https://www.eatingwell.com 07/31/2021
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