• 1 Rating

These Mediterranean Pork Chops are seasoned with rosemary and ready in just 45-minutes.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 425 degrees Fahrenheit. If desired, line a shallow roasting pan with foil. Sprinkle all sides of chops with salt and pepper; set aside. In a small bowl combine rosemary and garlic. Sprinkle rosemary mixture evenly over all sides of the chops; rub in with your fingers.

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  • Place chops on a rack in the shallow roasting pan. Roast chops for 10 minutes. Reduce oven temperature to 350 degrees Fahrenheit and continue roasting about 25 minutes or until no pink remains (160 degrees Fahrenheit) and juices run clear.

Nutrition Facts

161 calories; protein 25g 50% DV; carbohydrates 1g; fat 5g 8% DV; saturated fat 2g 10% DV; cholesterol 62mg 21% DV; sodium 192mg 8% DV.

Reviews

1 Ratings
  • 5 star values: 1
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  • 1 star values: 0