Old-Fashioned Peach Cobbler
Add fiber and whole-grains to this healthy, diabetes-friendly dessert by using whole-wheat flour for the biscuit top.
Source: Diabetic Living Magazine
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Recipe Summary
Ingredients
Directions
Tips
Tip: If using a sugar substitute, choose Splenda(R) Sugar Blend for Baking in place of granulated sugar. Follow package directions to use product amount that's equivalent to 1/3 cup and 2 tablespoons of granulated sugar. Nutrition analysis per serving: same as below except 147 calories, 28 carbohydrate. Exchanges: 1/2 other carbohydrate.
Nutrition Facts
Serving Size: 1 star with 2/3 cup peach mixture
Per Serving:
175 calories; protein 3g; carbohydrates 34g; dietary fiber 4g; fat 4g; saturated fat 3g; cholesterol 11mg; sodium 129mg.
Exchanges:
1 fat, 1 fruit, 1 other carbohydrate