Old-Fashioned Peach Cobbler
Add fiber and whole-grains to this healthy, diabetes-friendly dessert by using whole-wheat flour for the biscuit top.
Tip: If using a sugar substitute, choose Splenda(R) Sugar Blend for Baking in place of granulated sugar. Follow package directions to use product amount that's equivalent to 1/3 cup and 2 tablespoons of granulated sugar. Nutrition analysis per serving: same as below except 147 calories, 28 carbohydrate. Exchanges: 1/2 other carbohydrate.
1 fat, 1 fruit, 1 other carbohydrate