Individual Chocolate Souffle Cakes
A devil's food chocolate cake recipe seems too sinful to appear in a healthy diet menu, but this diabetic-friendly dessert fits in just perfectly. These individual souffle cakes are low in sugar and low in carbohydrates, making them perfect to serve any guest.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 souffle
Per Serving:
109 calories; protein 4g; carbohydrates 19.3g; sugars 16.8g; fat 1.6g; saturated fat 0.4g; cholesterol 51.5mg; vitamin a iu 91.1IU; folate 10.3mcg; calcium 59.9mg; iron 0.7mg; magnesium 3.7mg; potassium 56.5mg; sodium 72.9mg.
Exchanges:
1 other carbohydrate, 1/2 lean protein