Basil-Lemon Shrimp Linguine
Basil, considered to be a royal herb in ancient Greece, provides color and flavor in this quick, diabetic-friendly seafood and pasta recipe.
Source: Diabetic Living Magazine
Serving Size: 1 1/2 cup
338 calories; protein 30.5g; carbohydrates 39.1g; dietary fiber 3.7g; sugars 4.1g; fat 6.2g; saturated fat 1g; cholesterol 172.4mg; vitamin a iu 1983IU; vitamin c 58.9mg; folate 223.2mcg; calcium 97.6mg; iron 5.2mg; magnesium 77.6mg; potassium 453.5mg; sodium 464mg.
3 lean protein, 2 starch, 1 fat, 1 vegetable