Using fat-free cheese and yogurt plus light dessert topping help keep this chilled fruit dessert recipe low in calories, carbs and fat.
In a medium bowl, combine cream cheese and yogurt. Beat with an electric mixer on medium speed until smooth. Fold in the whipped topping, peaches and the 1 cup berries.
Pour into a 2-quart square baking dish. Cover with foil and freeze about 8 hours or until firm (see Tip).
To serve, let stand at room temperature about 45 minutes to thaw slightly. Cut into squares. If desired, garnish with mint leaves and additional berries.
To make ahead: Prepare dessert as directed through Step 2. Cover and freeze for up to 1 week.
1 lean protein, 1 other carbohydrate