Sweet and Salty Roasted Nuts
Spicy seasonings add a bit of zing to roasted nuts for an appetizer that's perfect for any occasion.
Source: Diabetic Living Magazine
Tip: If using a sugar substitute, choose from Sweet'N Low(R) Brown or Sugar Twin(R) Granulated Brown. Follow package directions to use product amount equivalent to 3 tablespoons packed brown sugar. Nutrition Per Serving with sugar substitute: same as below, except 200 calories, 11 g carb., 2 g sugar.
Serving Size:1/4 cup
206 calories; protein 7g; carbohydrates 13g; sugars 4g; fat 16g; saturated fat 3g; sodium 72mg.