Southwest Salmon and Sweet Potatoes
Using a foil packet to steam this salmon and sweet potato dinner, instead of cooking in butter or oil, helps keep the calories and fat low.
Source: Diabetic Living Magazine
Serving Size: 1 salmon fillet and 3 ounces sweet potatoes
369 calories; protein 30g; carbohydrates 21.3g; dietary fiber 3.6g; sugars 6.6g; fat 17.7g; saturated fat 3.3g; cholesterol 82.9mg; vitamin a iu 12302.8IU; vitamin c 24.4mg; folate 56.4mcg; calcium 59.7mg; iron 1.1mg; magnesium 65mg; potassium 872.4mg; sodium 280mg.