Butternut Squash and Quinoa Pilaf
Quinoa, butternut squash, and almonds combine to make this hearty vegetarian side dish. It's perfect for a family dinner or to delight your vegan friends on Thanksgiving.
Source: Diabetic Living Magazine
Serving Size: 1/2 cup
132 calories; protein 3.5g; carbohydrates 19.4g; dietary fiber 3.1g; sugars 1.7g; fat 5.2g; saturated fat 0.5g; vitamin a iu 7489.8IU; vitamin c 16mg; folate 40.6mcg; calcium 53.9mg; iron 1.4mg; magnesium 61.9mg; potassium 357.9mg; sodium 152.1mg.
2 other carb, 1 1/2 fat