Rating: Unrated
Ratings
  • 5 star values: 0
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Use your slow cooker to make this delicious sweet-and-sour chicken dinner.

Diabetic Living Magazine
Source: Diabetic Living Magazine

Gallery

Recipe Summary test

active:
25 mins
total:
3 hrs 25 mins
Servings:
6
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a medium bowl, stir together pineapple juice, soy sauce, potato starch, balsamic vinegar, sherry, tomato paste, honey, garlic, ginger, and cayenne pepper; set aside. Place onion wedges in a 3 1/2- to 4-quart slow cooker. Top with carrots and chicken. Pour soy mixture evenly over chicken. Cover and cook on low-heat setting for 6 to 7 hours or 3 to 3 1/2 hours on high-heat setting.

    Advertisement
  • Five minutes before serving, cook frozen rice in microwave according to package directions. Serve chicken and sauce over rice; if desired, sprinkle with green onion.

Nutrition Facts

287 calories; protein 24.8g; carbohydrates 33.1g; dietary fiber 1.5g; sugars 9.4g; fat 4.7g; saturated fat 1.2g; cholesterol 107.5mg; vitamin a iu 3564.4IU; vitamin c 5.7mg; folate 66.4mcg; calcium 35.6mg; iron 1.9mg; magnesium 36.9mg; potassium 433.2mg; sodium 508.7mg.
Advertisement