Chicken Mulligatawny Soup
Lean chicken breasts, basmati rice, and coconut milk bring an Indian-inspired flavor to an easy soup that's made in your slow cooker.
Source: Diabetic Living Magazine
Gallery
Ingredients
Directions
Tips
Tip: For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
Nutrition Facts
Serving Size: 1 cup
Per Serving:
166 calories; protein 12.6g; carbohydrates 19.9g; dietary fiber 2g; sugars 4.7g; fat 4g; saturated fat 1.4g; cholesterol 21.4mg; vitamin a iu 2646.9IU; vitamin c 4.9mg; folate 22.1mcg; calcium 44.9mg; iron 1.7mg; magnesium 22.8mg; potassium 410.9mg; sodium 472.8mg.
Exchanges:
1 1/2 lean protein, 1 starch, 1 vegetables