Beefy Stuffed Shells
Jumbo pasta shells stuffed with a hearty beef and mushroom filling are baked with tomato sauce and cheese for an Italian-style dinner that's ready in less than an hour.
Source: Diabetic Living Magazine
Serving Size: 2 filled shells
310 calories; protein 23.5g; carbohydrates 32.9g; dietary fiber 6.2g; sugars 7.9g; fat 8.8g; saturated fat 3.6g; cholesterol 45.2mg; vitamin a iu 1921.8IU; vitamin c 6.4mg; folate 18.1mcg; calcium 157.4mg; iron 2.6mg; magnesium 21.9mg; potassium 477.8mg; sodium 321.6mg.
2 1/2 lean protein, 2 starch, 1 fat, 1/2 vegetables