Berry Swirl Pancakes
Adding applesauce to these Berry Swirl Pancakes ensures helps to reduce sugar content and ensures that they will be moist and delicious for breakfast.
Source: Diabetic Living Magazine
Serving Size: 3 pancakes with berries and 1 tablespoon syrup
204 calories; protein 6g; carbohydrates 36g; dietary fiber 2g; sugars 6g; fat 4g; saturated fat 1g; cholesterol 49mg; sodium 408mg.
2 starch, 1/2 fat