Blueberry-Lemon Cottage Cheese Silver Dollar Pancakes
Cottage cheese adds calcium and protein to these unique blueberry-lemon flavored breakfast pancakes.
Source: Diabetic Living Magazine
Serving Size: 3 pancakes
169 calories; protein 8.1g; carbohydrates 29g; dietary fiber 1.4g; sugars 6.6g; fat 7.6g; saturated fat 0.3g; cholesterol 3.1mg; vitamin a iu 65.3IU; vitamin c 2.7mg; folate 5.7mcg; calcium 198.8mg; iron 1.2mg; magnesium 7mg; potassium 127.6mg; sodium 478.2mg.
1 1/2 starch, 1/2 lean protein, 1/2 other carbohydrate