Bacon-Cheese Breakfast Casserole
This Bacon-Cheese Breakfast Casserole also incorporates zucchini, onion and roasted red-sweet peppers to create a delicious casserole for breakfast or brunch.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
1 cup Per Serving:
222 calories; protein 17.3g; carbohydrates 25.4g; dietary fiber 6.5g; sugars 5.2g; fat 7.6g; saturated fat 3.5g; cholesterol 22.6mg; vitamin a iu 610.2IU; vitamin c 28.8mg; folate 10.8mcg; calcium 345.4mg; iron 1.6mg; magnesium 14.8mg; potassium 230.7mg; sodium 564.7mg.
Exchanges:
1 1/2 medium-fat protein, 1 1/2 starch, 1/2 vegetables