Blueberry-Oat Muffins
These diabetic-friendly, Blueberry-Oat Muffins, sweetened with brown sugar and honey, are best when served still warm from the oven.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tips: If using a sugar substitute, use Sweet'N Low(R) Brown. Follow package directions to use product amount that's equivalent to 2 tablespoons brown sugar. Nutrition Per Serving with Substitute: Same as below, except 134 calories, 23 g carbohydrate, 8 g total sugar, 236 mg sodium.
Nutrition Facts
Serving Size:
1 muffin Per Serving:
143 calories; protein 3g; carbohydrates 25g; dietary fiber 1g; sugars 10g; fat 4g; sodium 237mg.
Exchanges:
1 starch, 1/2 fat, 1/2 other carbohydrate