Grape-Pineapple Mint Fizz

Name: Grape-Pineapple Mint Fizz
Total time: 10 min
Ingredients: ½ cup fresh mint leaves; 1 ½ cups unsweetened grape juice; 1 (6 ounce) can unsweetened pineapple juice; 2 cups club soda, chilled; Ice cubes; Fresh mint sprigs (optional)

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The sweet flavors of grape and pineapple fuse with fresh mint in this quick and tasty summer drink.

EatingWell Test Kitchen

Source: Diabetic Living Magazine

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Recipe Summary

active:

10 mins

total:

10 mins

Servings:

Nutrition Profile:

Low Carbohydrate
Low Fat
Dairy-Free
Egg Free
Gluten-Free
Vegetarian
Vegan
Nut-Free

Nutrition Info

Ingredients

½ cup fresh mint leaves
1 ½ cups unsweetened grape juice
1 (6 ounce) can unsweetened pineapple juice
2 cups club soda, chilled
Ice cubes
Fresh mint sprigs (optional)

Directions

Step 1
Place the 1/2 cup mint leaves in a pitcher. Use the back of a large spoon to lightly bruise the leaves. Stir in grape juice and pineapple juice. Cover and chill for 4 to 24 hours.

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Step 2
Strain mint from grape juice mixture and discard. Stir club soda into juice mixture. Pour into ice-filled glasses and, if desired, garnish with mint sprigs.

Nutrition Facts

Serving Size:

5 ounces

Per Serving:

61 calories; carbohydrates 15g; dietary fiber 1g; sugars 13g; sodium 24mg.

Exchanges:

1 fruit

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Grape-Pineapple Mint Fizz

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Recipe Summary

Nutrition Profile:

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Grape-Pineapple Mint Fizz

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Grape-Pineapple Mint Fizz

Gallery

Recipe Summary

Nutrition Profile:

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Grape-Pineapple Mint Fizz