Easy Pasta and Pepper Primavera
This quick and Easy Pasta and Pepper Primavera certainly lives up to its name. This recipe is perfect when crunched for time, as a bonus, each serving is loaded with fiber, protein and Vitamin C.
Source: Diabetic Living Magazine
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Recipe Summary
Ingredients
Directions
Tips
Tip: If you prefer to use fresh garlic, substitute 4 cloves garlic, minced.
Nutrition Facts
Serving Size: 1 1/4 cup
Per Serving:
272 calories; protein 13.1g; carbohydrates 36.8g; dietary fiber 6.7g; sugars 4.8g; fat 8.8g; saturated fat 3.5g; cholesterol 12.5mg; vitamin a iu 810.1IU; vitamin c 42.5mg; folate 1.3mcg; calcium 116mg; iron 2.3mg; magnesium 5.5mg; potassium 140.9mg; sodium 410.2mg.
Exchanges:
2 starch, 1 fat, 1 lean protein, 1 vegetables