Tip: For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
Serving Size: 1 cup
212 calories; protein 27.5g; carbohydrates 17g; dietary fiber 3.1g; sugars 3.6g; fat 3.5g; saturated fat 1.1g; cholesterol 68.2mg; vitamin a iu 412.1IU; vitamin c 14.8mg; folate 27.5mcg; calcium 52mg; iron 4.1mg; magnesium 57.9mg; potassium 882.3mg; sodium 575.7mg.