Apricot-Mustard Chicken Sandwiches
These Apricot-Mustard Chicken Sandwiches are a quick and easy to make lunch solution. The unique flavor combination of apricot and mustard makes this a protein-packed sandwich to remember.
Source: Diabetic Living Magazine
Serving Size: 1/2 cup chicken mixture and 1 bun
304 calories; protein 23.8g; carbohydrates 29.9g; dietary fiber 2.7g; sugars 9.6g; fat 8.1g; saturated fat 1.2g; cholesterol 80.3mg; vitamin a iu 95IU; vitamin c 3.5mg; folate 17.5mcg; calcium 121.6mg; iron 2.1mg; magnesium 22.2mg; potassium 248.6mg; sodium 506.3mg.
2 1/2 lean protein, 2 starch, 1 fat