Basil-Tomato Chicken Skillet
Quick cooking chicken tenderloins and packaged spinach make this dinner recipe come together in just 25 minutes.
Source: Diabetic Living Magazine
Recipe Summary test
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 2 cups
Per Serving:
171 calories; protein 29.8g; carbohydrates 7.5g; dietary fiber 3.2g; sugars 3.5g; fat 5.9g; saturated fat 0.8g; cholesterol 67.6mg; vitamin a iu 6562.9IU; vitamin c 26.8mg; folate 130.2mcg; calcium 127.1mg; iron 2.9mg; magnesium 77.8mg; potassium 602.8mg; sodium 265.7mg.
Exchanges:
4 lean protein, 1 1/2 vegetables
