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Cheese Quesadillas with Peppers & Onions
These 15-minute quesadillas are a notch above basic with the addition of sautéed peppers and onions. Let the kiddos load them up with the toppings at the table.

Ingredients
Directions
Associated Recipes
Nutrition Facts
Serving Size: 1 quesadilla, 2 Tbsp. guacamole & 1 Tbsp. salsa
Per Serving:
385 calories; protein 16.1g; carbohydrates 31.7g; dietary fiber 5.1g; sugars 6.1g; fat 20.8g; saturated fat 9.4g; cholesterol 37.8mg; vitamin a iu 1532.6IU; vitamin c 41.7mg; folate 26.9mcg; calcium 428.4mg; iron 2.4mg; magnesium 19.4mg; potassium 356.9mg; sodium 906.8mg.
Exchanges:
2 starch, 1 1/2 high-fat protein, 1 fat, 1 vegetable
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