Slow-Cooker Pasta e Fagioli Soup Freezer Pack
Your favorite restaurant soup just got easier and healthier with this freezer-to-crock-pot recipe. If you keep a special bottle of olive oil on hand for stand-out dishes, this is the recipe to pull it out for. The headiness of the fruity olive oil truly elevates the flavors in this Italian meal-prep slow-cooker soup.
Source: EatingWell.com, February 2018
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Associated Recipes
Nutrition Facts
Serving Size: 2 cups
Per Serving:
457 calories; protein 33.9g; carbohydrates 42.3g; dietary fiber 7.6g; sugars 4.4g; fat 18.3g; saturated fat 4.5g; cholesterol 71.7mg; vitamin a iu 5724.6IU; vitamin c 11.8mg; folate 93.1mcg; calcium 155.5mg; iron 4.6mg; magnesium 115.7mg; potassium 882.6mg; sodium 653mg; thiamin 0.6mg.
Exchanges:
3 lean-protein, 2 starch, 1 1/2 vegetable, 1 fat, 1/2 medium-fat protein