Salmon & Asparagus with Lemon-Garlic Butter Sauce
Looking for a recipe to help you eat more heart-healthy fish and veggies? Add this salmon and asparagus dinner to your rotation. Not only is it healthy and delicious, this sheet-pan dinner is also easy to make and a breeze to clean up.
Source: EatingWell.com, February 2018
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 piece salmon & about 5 spears asparagus
Per Serving:
270 calories; protein 25.4g; carbohydrates 5.6g; dietary fiber 2.5g; sugars 2.2g; fat 16.5g; saturated fat 6.9g; cholesterol 75.9mg; vitamin a iu 1288.6IU; vitamin c 10.5mg; folate 72.8mcg; calcium 79.3mg; iron 3.1mg; magnesium 49.2mg; potassium 667.1mg; sodium 350.5mg; thiamin 0.2mg.
Exchanges:
3 1/2 lean protein, 2 1/2 fat, 1 vegetable