Peanut Butter and Banana Breakfast Sandwich
Creamy peanut butter and bananas are the key ingredients to this quick and easy breakfast.
Source: Diabetic Living Magazine
Serving Size: 1 sandwich
269 calories; protein 12g; carbohydrates 35.5g; dietary fiber 7.9g; sugars 10.5g; fat 9.2g; saturated fat 1.4g; vitamin a iu 37.8IU; vitamin c 5.1mg; folate 11.8mcg; calcium 82.9mg; iron 2.1mg; magnesium 55.9mg; potassium 211.2mg; sodium 237.3mg.
1 fruit, 1 starch, 1 medium-fat protein