Diabetic Dinner Recipes Diabetic Meats Recipes Diabetic Beef Recipes Diabetic Ground Beef Recipes Pasta Puttanesca with Beef 5.0 (3) 3 Reviews This easy slow cooker ground beef and pasta recipe makes a great meal any night of the week. By EatingWell Test Kitchen EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. EatingWell's Editorial Guidelines Updated on July 21, 2018 Print Rate It Share Share Tweet Pin Email Prep Time: 25 mins Additional Time: 2 hrs 15 mins Total Time: 2 hrs 40 mins Servings: 8 Yield: 8 servings Nutrition Profile: Dairy-Free Diabetes Appropriate Egg Free Healthy Aging Healthy Immunity Healthy Pregnancy Heart Healthy High-Protein Low Sodium Low-Calorie Nut-Free Soy-Free Jump to Nutrition Facts Ingredients 1 pound 90% or higher lean ground beef ¾ cup onion, chopped 4 cloves garlic, minced 2 (14.5 ounce) cans no-salt-added diced tomatoes, undrained 1 (6 ounce) can no-salt-added tomato paste 3 anchovy fillets, chopped 1 teaspoon dried oregano, crushed ¼ teaspoon crushed red pepper 8 ounces dried multigrain penne pasta (about 2 1/2 cups) ¼ cup Kalamata olives, chopped ¼ cup snipped fresh parsley 1 Snipped fresh parsley Directions In a large nonstick skillet cook ground beef, onion and garlic over medium heat until meat browns and onion is tender. Drain off fat and discard. In a 3 1/2- or 4-quart slow cooker combine beef mixture, tomatoes, tomato paste, anchovies, oregano and crushed red pepper. Cover and cook on low-heat setting for 4 to 6 hours or on high-heat setting for 2 to 3 hours. Meanwhile, cook pasta according to package directions; drain. Before serving, stir olives and 1/4 cup parsley into slow cooker. Serve beef mixture over hot cooked pasta. If desired, garnish with additional snipped fresh parsley. Tips Tip: For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside. Rate it Print Nutrition Facts (per serving) 262 Calories 8g Fat 31g Carbs 19g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 262 % Daily Value * Total Carbohydrate 31g 11% Dietary Fiber 5g 18% Total Sugars 8g Protein 19g 38% Total Fat 8g 10% Saturated Fat 2g 12% Cholesterol 38mg 13% Vitamin A 910IU 18% Vitamin C 16mg 18% Folate 13mcg 3% Sodium 215mg 9% Calcium 57mg 4% Iron 4mg 22% Magnesium 25mg 6% Potassium 447mg 10% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved