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EatingWell
Sautéed Peppers, Asparagus, and Zucchini
Pair this flavorful veggie combo with chicken or fish for a taste of summer any time of year.

Ingredients
Directions
Nutrition Facts
Serving Size:
3/4 cup Per Serving:
75 calories; protein 2.2g; carbohydrates 9.1g; dietary fiber 2.4g; sugars 4.3g; fat 4g; saturated fat 1.3g; cholesterol 3.8mg; vitamin a iu 1694.8IU; vitamin c 172.2mg; folate 58.7mcg; calcium 25.2mg; iron 1.3mg; magnesium 22.4mg; potassium 365.9mg; sodium 89.9mg.
Exchanges:
1 1/2 vegetable, 1 fat
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