Hearty, yet healthy, describes this easy-to-fix dish that's reminiscent of restaurant-style breakfast specialties.

Source: Diabetic Living Magazine

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Recipe Summary test

active:
5 mins
total:
20 mins
Servings:
2
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large nonstick skillet, heat oil over medium heat. Add sausage, potatoes, zucchini, sweet pepper, red onion, garlic, chili powder and black pepper to skillet.

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  • Cook for 4 to 5 minutes or until sausage is lightly browned and vegetables are tender, stirring occasionally. Before serving, spoon salsa over sausage mixture.

Nutrition Facts

187 calories; protein 8.4g; carbohydrates 27.6g; dietary fiber 3.6g; sugars 3.9g; fat 5.6g; saturated fat 1g; cholesterol 19mg; vitamin a iu 1219.8IU; vitamin c 57.5mg; folate 37.4mcg; calcium 40mg; iron 2mg; magnesium 36.4mg; potassium 683.5mg; sodium 474.6mg.
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