Egg Sandwiches with Rosemary, Tomato & Feta
These hearty breakfast sandwiches are packed with ingredients popular in the Mediterranean diet, including feta, tomato and spinach.
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Recipe Summary
Nutrition Profile:
What Are Sandwich Thins?
Sandwich thins are bread rolls that are thinner and have fewer calories than standard sandwich rolls. We recommend using multigrain sandwich thins, but feel free to use any variety of whole-grain sandwich thins. If you can't find sandwich thins, you can substitute them with multigrain English muffins.
Cook the Eggs in Rosemary Olive Oil
For a boost of flavor, we cook eggs in olive oil infused with savory rosemary. Fresh chopped rosemary and olive oil are heated together, bringing out the aromatic flavors of the rosemary. Eggs are cooked in the rosemary olive oil until the whites are set on both sides.
How to Cut a Tomato into Slices
The best way to cut a tomato into slices is with a serrated knife. With a serrated knife, hold the tomato firmly and trim away the stem end.
Thinly slice the tomato crosswise into eight rounds.
Check out more tips on how to cut a tomato perfectly every time.
Additional reporting by Jan Valdez
Ingredients
Directions
Equipment
Rimmed baking sheet
Nutrition Facts
1 1/2 starch, 1 fat, 1 medium-fat protein, 1/2 vegetables