Stuffed French Toast
One slice of French toast oozing with cream cheese and drizzled with melted fruit spread does not have many more calories or grams of fat than a bowl of most breakfast cereals.
Source: Diabetic Living Magazine
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Stuff each bread slice, and place in an airtight container. Cover; refrigerate overnight. In the morning, prepare egg mixture and cook.
Nutrition Facts
Serving Size:
1 slice Per Serving:
150 calories; protein 7g; carbohydrates 29g; fat 1g; cholesterol 30mg; sodium 163mg.
Exchanges:
1 1/2 starch, 1/2 fruit, 1/2 lean protein