Molasses, ginger, cinnamon and cloves flavor these holiday cookies which have just 73 calories each.

Source: Diabetic Living Magazine


Recipe Summary test

40 mins
2 hrs 50 mins


Ingredient Checklist


Instructions Checklist
  • In a large bowl, combine butter and vegetable oil spread; beat with an electric mixer on medium to high speed for 30 seconds. Add brown sugar, ginger, baking soda, cinnamon, salt and cloves. Beat until well mixed, scraping side of bowl occasionally. Beat in molasses and egg. (Mixture will look curdled.) Add all-purpose flour and whole wheat flour, beating just until combined. Divide dough in half. Cover and chill the dough for 2 to 3 hours or until easy to handle.

  • Preheat oven to 375 degrees F. Lightly grease cookie sheets or line with parchment paper; set aside. On a lightly floured surface, roll dough, half at a time, to 1/8-inch thickness. Using a 2- to 3-inch gingerbread person cookie cutter, cut out shapes; re-roll scraps as necessary. Place cutouts 1 inch apart on prepared cookie sheets.

  • Bake for 4 to 6 minutes or until edges are firm and centers are set. Cool on cookie sheets on wire racks for 1 minute. Transfer to wire racks; cool.


Tip: We do not recommend using brown sugar substitutes for this recipe.

Nutrition Facts

1 cookie
73 calories; protein 1.2g; carbohydrates 12g; dietary fiber 0.4g; sugars 4.3g; fat 2.2g; saturated fat 1g; cholesterol 3.4mg; vitamin a iu 116.2IU; folate 20.3mcg; calcium 9.9mg; iron 0.6mg; magnesium 7.6mg; potassium 52.9mg; sodium 73.1mg.

1 other carbohydrate