Parsley-Lemon Vinaigrette

Name: Parsley-Lemon Vinaigrette
Prep time: 5 min
Total time: 5 min
Ingredients: 0.5 cup extra-virgin olive oil; 1 teaspoon lemon zest; 0.25 cup lemon juice; 1 tablespoon minced fresh parsley; 2 teaspoons minced shallot; 0.75 teaspoon salt

4.5

(2)

2 Reviews

Parsley has a lovely grassy flavor--but feel free to use any herb, such as cilantro, rosemary, basil or dill, in this healthy salad dressing.

By Julia Clancy

Updated on July 10, 2019

Prep Time:

5 mins

Total Time:

5 mins

Servings:

12

Yield:

3 /4 cup

Nutrition Profile:

Dairy-Free Egg Free Gluten-Free Low Added Sugars Low Carbohydrate Nut-Free Soy-Free Vegan Vegetarian

Jump to Nutrition Facts

Ingredients

½ cup extra-virgin olive oil
1 teaspoon lemon zest
¼ cup lemon juice
1 tablespoon minced fresh parsley
2 teaspoons minced shallot
¾ teaspoon salt

Directions

Combine oil, lemon zest and juice, parsley, shallot and salt in an 8-ounce mason jar. Shake vigorously until combined.

Tips

To make ahead: Refrigerate for up to 1 week; shake before serving.

Nutrition Facts (per serving)

86	Calories
9g	Fat
1g	Carbs

Nutrition Facts
Servings Per Recipe 12
Serving Size 1 Tbsp.
Calories 86
% Daily Value *
Total Carbohydrate 1g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Total Fat 9g	12%
Saturated Fat 1g	7%
Vitamin A 27IU	1%
Vitamin C 3mg	3%
Folate 2mcg	0%
Sodium 146mg	6%
Calcium 1mg	0%
Magnesium 1mg	0%
Potassium 9mg	0%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.