Chocolate-Pistachio Kiwi

Drizzle melted dark chocolate onto sliced kiwis and sprinkle with pistachio nuts for a fast healthy dessert or snack that satisfies your sweet, salty cravings.

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Prep Time:
5 mins
Total Time:
5 mins
Servings:
1
Yield:
1 serving

Ingredients

  • 1 kiwi, sliced

  • 2 teaspoons melted dark chocolate

  • 1 ½ teaspoons chopped salted roasted pistachios

Directions

  1. Drizzle kiwi with chocolate and sprinkle pistachios on top.

Nutrition Facts (per serving)

142 Calories
7g Fat
20g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 1
Serving Size 1 serving
Calories 142
% Daily Value *
Total Carbohydrate 20g 7%
Dietary Fiber 4g 13%
Total Sugars 13g
Added Sugars 6g 12%
Protein 2g 5%
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 1mg 0%
Vitamin A 77IU 2%
Vitamin C 64mg 71%
Folate 19mcg 5%
Sodium 22mg 1%
Calcium 36mg 3%
Iron 2mg 8%
Magnesium 38mg 9%
Potassium 335mg 7%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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