Steamed Artichokes with Herb Aioli
The simplest way to prep artichokes: cook them whole and eat your way to the tender heart leaf by leaf. And since these artichokes can be made ahead and served at room temperature, they're also perfect for entertaining.
Source: EatingWell Magazine, March/April 2018
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Refrigerate aioli (Step 3) for up to 5 days.
Nutrition Facts
Serving Size:
1 artichoke & 2 1/2 Tbsp. aioli Per Serving:
245 calories; protein 4.1g; carbohydrates 12.5g; dietary fiber 6.2g; sugars 1.4g; fat 20.9g; saturated fat 3.3g; cholesterol 11.6mg; vitamin a iu 82IU; vitamin c 14.9mg; folate 80.1mcg; calcium 54.8mg; iron 1.5mg; magnesium 69.2mg; potassium 433.9mg; sodium 373.5mg.
Exchanges:
2 1/2 vegetable, 4 fat