Fennel, Radish & Cucumber Salad

Name: Fennel, Radish & Cucumber Salad
Prep time: 15 min
Total time: 15 min
Ingredients: 1.5 cups thinly sliced cucumber; 1.25 cups thinly sliced fennel; 1.25 cups thinly sliced radishes; 2 tablespoons lemon juice; 2 tablespoons extra-virgin olive oil; 0.25 teaspoon ground pepper; 2 tablespoons chopped fresh dill; 0.5 teaspoon flaky sea salt, such as Maldon

This supremely crunchy, quick side salad is best when spring vegetables are sliced as thinly as possible--a great excuse to pull out the mandoline or the slicing disk of your food processor, if you have one.

By

Carolyn Malcoun

Updated on July 10, 2019

Prep Time:

15 mins

Total Time:

15 mins

Servings:

4

Yield:

4 cups

Nutrition Profile:

Low-Calorie Low Carbohydrate Dairy-Free Egg Free Gluten-Free Vegetarian Vegan Nut-Free Soy-Free Low Added Sugars

Jump to Nutrition Facts

Ingredients

1 ½ cups thinly sliced cucumber
1 ¼ cups thinly sliced fennel
1 ¼ cups thinly sliced radishes
2 tablespoons lemon juice
2 tablespoons extra-virgin olive oil
¼ teaspoon ground pepper
2 tablespoons chopped fresh dill
½ teaspoon flaky sea salt, such as Maldon

Directions

Toss cucumber, fennel and radishes with lemon juice and oil in a medium bowl. Season with pepper. Arrange on a serving platter and sprinkle with dill and salt.

Nutrition Facts (per serving)

85	Calories
7g	Fat
5g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 85
% Daily Value *
Total Carbohydrate 5g	2%
Dietary Fiber 2g	6%
Total Sugars 3g
Protein 1g	2%
Total Fat 7g	9%
Saturated Fat 1g	5%
Vitamin A 328IU	7%
Vitamin C 13mg	14%
Folate 21mcg	5%
Sodium 319mg	14%
Calcium 30mg	2%
Iron 1mg	3%
Magnesium 14mg	3%
Potassium 266mg	6%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.