Traditional Greek Salad

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Traditional Greek Salad
Called horiatiki, this lettuce-free salad made up of tomatoes, cucumber, bell pepper, onion, olives and feta is one of the most popular Greek dishes. It is traditionally served with bread, not pita.
Carolyn Casner
active:
20 mins
total:
20 mins
Servings:
4
Traditional Greek Salad

Ingredients

Directions

  • Whisk oil, lemon juice, vinegar, oregano, salt and pepper together in a large bowl. Add tomatoes, cucumber, bell pepper, onion, olives and feta. Toss to coat.

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Nutrition Facts

Serving Size:
1 1/4 cups
Per Serving:
189 calories; protein 3.9g; carbohydrates 7.8g; dietary fiber 1.8g; sugars 4.3g; fat 16.4g; saturated fat 4.3g; cholesterol 16.7mg; vitamin a iu 790.3IU; vitamin c 41.4mg; folate 24.2mcg; calcium 115.9mg; iron 0.7mg; magnesium 22.2mg; potassium 310.8mg; sodium 421.9mg; thiamin 0.1mg.
Exchanges:

2 1/2 fat, 1/2 medium-fat protein, 1/2 vegetable
© Copyright 2022 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 06/29/2022
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