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EatingWell
Traditional Greek Salad
Called horiatiki, this lettuce-free salad made up of tomatoes, cucumber, bell pepper, onion, olives and feta is one of the most popular Greek dishes. It is traditionally served with bread, not pita.

Ingredients
Directions
Nutrition Facts
Serving Size:
1 1/4 cups Per Serving:
189 calories; protein 3.9g; carbohydrates 7.8g; dietary fiber 1.8g; sugars 4.3g; fat 16.4g; saturated fat 4.3g; cholesterol 16.7mg; vitamin a iu 790.3IU; vitamin c 41.4mg; folate 24.2mcg; calcium 115.9mg; iron 0.7mg; magnesium 22.2mg; potassium 310.8mg; sodium 421.9mg; thiamin 0.1mg.
Exchanges:
2 1/2 fat, 1/2 medium-fat protein, 1/2 vegetable
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