Name: 5-Spice Chicken Noodle Soup
Total time: 20 min
Ingredients: 2 ½ cups water; 1 ¼ cups reduced-sodium chicken broth; 2 green onions, thinly sliced; 2 teaspoons reduced-sodium soy sauce; 2 cloves garlic, minced; ¼ teaspoon five-spice powder; ⅛ teaspoon ground ginger; 2 cups chopped bok choy; 1 medium red sweet pepper, thinly sliced into strips; 2 ounces dried somen noodles, broken into 2-inch lengths, or 2 ounces dried fine noodles; 1 ½ cups chopped cooked chicken

Directions

Step 1

In a large saucepan combine water, chicken broth, green onions, soy sauce, garlic, five-spice powder and ginger. Bring to boiling, Stir in bok choy, sweet pepper strips, and noodles. Return to boiling; reduce heat. Boil gently, uncovered, for 3 to 5 minutes or until noodles are just tender. Stir in the cooked chicken; heat through.

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Nutrition Facts

Serving Size: 1 1/2 cup

Per Serving:

181 calories; protein 20g; carbohydrates 14g; dietary fiber 1g; fat 4g; saturated fat 1g; cholesterol 51mg; sodium 556mg.

Exchanges:

2 lean protein, 1 1/2 vegetables, 1/2 starch

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Ingredients

Directions

Nutrition Facts

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Ingredients

Directions

Nutrition Facts