Quick Broccoli Slaw
Use up unused broccoli stems by making your own broccoli slaw instead of using the bagged slaw in this easy potluck favorite. Trim and peel the stalks with a vegetable peeler, then cut 3 cups of matchsticks with the julienne blade on a mandoline or by hand.
Source: EatingWell.com, February 2018
Recipe Summary test
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Refrigerate for up to 3 days.
Nutrition Facts
Serving Size: 1/2 cup
Per Serving:
84 calories; protein 1.4g; carbohydrates 10.9g; dietary fiber 1.6g; sugars 7.3g; fat 4.3g; saturated fat 0.7g; cholesterol 2.7mg; vitamin a iu 1838.2IU; vitamin c 33.8mg; folate 5.3mcg; calcium 36.3mg; iron 0.5mg; magnesium 10.6mg; potassium 176.3mg; sodium 172.8mg; added sugar 1g.
Exchanges:
1 fat, 1/2 fruit, 1/2 vegetable