Rating: 4.5 stars
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Making a big batch of eggs has never been easier with this one-pan oven-baked eggs recipe. Whether you are making brunch for a crowd or just want to meal-prep healthy breakfasts for the week, you'll have 12 servings ready in just 45 minutes.

Carolyn Casner
Source: EatingWell.com, February 2018

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Read the full recipe after the video.

Recipe Summary test

active:
15 mins
total:
45 mins
Servings:
12
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 300 degrees F. Generously coat a large rimmed baking sheet with cooking spray.

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  • Whisk eggs, milk, smoked paprika, salt, pepper and onion powder together in a large bowl. Pour onto the prepared baking sheet and sprinkle with spinach, Cheddar and ham. Bake until just set, 20 to 25 minutes, rotating the pan from back to front halfway through baking to ensure even cooking. Cut into 12 squares and serve.

Tips

To make ahead: Wrap squares individually in plastic wrap or place them in a sealed container between layers of parchment paper; refrigerate for up to 3 days or freeze for up to 3 months. To reheat, remove plastic, wrap in a paper towel and microwave on High for 30 to 60 seconds.

Nutrition Facts

164 calories; protein 13.8g; carbohydrates 2.5g; dietary fiber 0.9g; sugars 0.8g; fat 10.8g; saturated fat 4.3g; cholesterol 291.4mg; vitamin a iu 3444.5IU; vitamin c 3.3mg; folate 72.8mcg; calcium 148.1mg; iron 1.9mg; magnesium 32mg; potassium 229.8mg; sodium 457mg; thiamin 0.1mg.
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