Taco Stuffed Avocados
Here we ditch the taco shell and use a hollowed-out avocado to hold a spicy turkey and black bean taco filling. The flesh of the avocado gets mashed with lime juice and cilantro for a quick and easy guacamole topping.
Source: EatingWell.com, February 2018
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 filled avocado half
Per Serving:
324 calories; protein 15.4g; carbohydrates 15.6g; dietary fiber 8.9g; sugars 1.8g; fat 24g; saturated fat 4.2g; cholesterol 44.2mg; vitamin a iu 495.1IU; vitamin c 11.5mg; folate 88.7mcg; calcium 64.1mg; iron 1.9mg; magnesium 61.2mg; potassium 754.8mg; sodium 350.9mg; thiamin 0.1mg.
Exchanges:
3 1/2 fat, 1 1/2 medium-fat protein, 1/2 lean-protein, 1/2 starch