Quinoa Power Salad
Make this satisfying salad in the evening and enjoy one portion for dinner, then pack the remaining portion for lunch the next day. Loaded with protein- and fiber-rich ingredients like chicken, sweet potato and quinoa plus power greens, this meal is nutrition-packed!
Source: EatingWell.com, February 2018
Gallery
Read the full recipe after the video.
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Prepare through Step 3 up to 2 days ahead. Refrigerate vegetables, chicken and dressing separately. Toss just before serving.
Nutrition Facts
Serving Size:
3 1/2 cups Per Serving:
466 calories; protein 28.7g; carbohydrates 35.4g; dietary fiber 5.5g; sugars 11.6g; fat 21.1g; saturated fat 3.1g; cholesterol 62.7mg; vitamin a iu 14701.2IU; vitamin c 29.7mg; folate 42.6mcg; calcium 116.4mg; iron 4mg; magnesium 118.4mg; potassium 665.8mg; sodium 716.2mg; thiamin 0.2mg; added sugar 6g.
Exchanges:
3 1/2 fat, 3 lean-protein, 1 1/2 starch, 1 vegetable, 1/2 other carbohydrate