Shrimp Alfredo
Healthify classic fettuccine Alfredo by adding protein-rich shrimp and using whole-wheat noodles instead of white for extra fiber. We love the full flavor of Asiago cheese in this quick and comforting dinner, but any hard Italian cheese, like Parmigiano Reggiano or Romano, will work well too.
Source: EatingWell.com, February 2018
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
1 1/4 cups Per Serving:
492 calories; protein 33.8g; carbohydrates 55.4g; dietary fiber 6.1g; sugars 8.1g; fat 16.5g; saturated fat 8.7g; cholesterol 161.5mg; vitamin a iu 1037IU; vitamin c 7.2mg; folate 74.6mcg; calcium 420.6mg; iron 3.1mg; magnesium 116.3mg; potassium 652.4mg; sodium 712.4mg; thiamin 0.3mg.
Exchanges:
3 starch, 1 1/2 lean-protein, 1 high-fat protein, 1/2 fat, 1/2 reduced-fat dairy