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This super-simple method for sautéed zucchini makes an easy and healthy vegetable side dish. Add garlic, pesto or even Parmesan cheese for extra flavor.

EatingWell Test Kitchen
Source: EatingWell.com, February 2018


Ingredient Checklist


Instructions Checklist
  • Heat oil in a large nonstick skillet over medium heat. Add zucchini and cook, stirring every 2 to 3 minutes, until tender and most of the slices are golden brown, about 25 minutes.


Nutrition Facts

58 calories; protein 2.6g; carbohydrates 6.7g; dietary fiber 1.9g; sugars 4.8g; fat 3g; saturated fat 0.5g; vitamin a iu 430.9IU; vitamin c 38.6mg; folate 51.7mcg; calcium 34.5mg; iron 0.8mg; magnesium 38.8mg; potassium 562.3mg; sodium 17.2mg; thiamin 0.1mg.