Healthy Low-Calorie Recipes Low-Calorie Side Dish Recipes Low-Calorie Vegetable Side Dish Recipes Low-Calorie Squash Recipes Easy Roasted Zucchini A quick roast in the oven brings out the zucchini's delicate, earthy flavor, plus it's an easy hands-off way to cook zucchini for a fast vegetable side. By EatingWell Test Kitchen EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. EatingWell's Editorial Guidelines Updated on February 5, 2018 Print Share Share Tweet Pin Email Prep Time: 5 mins Additional Time: 20 mins Total Time: 25 mins Servings: 4 Yield: 4 servings Nutrition Profile: Heart Healthy Low-Calorie Low Carbohydrate Dairy-Free Diabetes Appropriate Egg Free Gluten-Free Vegetarian Vegan Low Sodium Nut-Free Soy-Free Jump to Nutrition Facts Ingredients 2 pounds zucchini, (about 4 medium), trimmed and cut into 1/2--inch slices 1 tablespoon extra-virgin olive oil Directions Place a baking sheet on the middle rack of the oven. Preheat oven to 500 degrees F. Toss zucchini with oil in a large bowl. Spread the zucchini on the preheated baking sheet in a single layer. Roast until beginning to brown, 5 to 7 minutes. Turn the zucchini and continue roasting until just tender, 7 to 9 minutes more. Print Nutrition Facts (per serving) 68 Calories 4g Fat 7g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 68 % Daily Value * Total Carbohydrate 7g 2% Dietary Fiber 2g 7% Total Sugars 5g Protein 3g 5% Total Fat 4g 5% Saturated Fat 1g 4% Vitamin A 431IU 9% Vitamin C 39mg 43% Folate 52mcg 13% Sodium 17mg 1% Calcium 35mg 3% Iron 1mg 4% Magnesium 39mg 9% Potassium 562mg 12% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved